Can I Eat Spaghetti With Braces?

Can I Eat Spaghetti With Braces? (Full Breakdown on Pasta Types)

Can I eat spaghetti with braces is often asked online? Yes you can.

It is still possible to eat spaghetti while wearing braces. Those with braces can eat bread, pasta, and other grains because they are relatively soft.


We searched the web for more information on forums about foods to eat with braces and found the following

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With Braces, What Kinds Of Pasta Can You Eat?

As long as the pasta is cooked, you can eat it with braces. In spite of “al dente” pasta being cooked hard, it is still soft enough to eat safely and avoid breaking brackets or bending wires.

You can also adjust pasta’s cooking time to be a little longer if you want it to be more soft than boiled. If you’ve just gotten braces, had the wires changed, or had an elastic changed, this might be a good idea for you.

In addition, baked pasta is still soft enough to be eaten with braces. It is typical for baked pasta dishes to require part-boiling of the pasta before baking. Even baked pasta can have a crisp bite, though it might be harder to chew.

Whenever possible, avoid baking pasta that is very dry and requires a hard bite. Leaving pasta out as leftovers can cause it to dry out. The pasta should soften enough after a few minutes in the microwave if this is the case.

Girl Eats Spaghetti With Braces

What is The Best Pasta Type To Eat?

According to our research, the best pasta for braces should be small, soft, stain-free, not too chewy, and not sticky. Although this list isn’t definitive, most pasta is perfectly safe to eat with braces.

  • You can easily cut up long strands of spaghetti with spaghetti Bolognese – The sauce makes the spaghetti nice and soft

  • You can make baked ziti with any tube pasta (Ziti, Penne, etc.) – They’re soft, delicious, filling, and easy to make. Definitely a classic!

  • Whether home-made or bought fresh, ravioli can be eaten with or without sauce.

  • In addition to being a crowd-pleaser, mac and cheese is soft and easy to eat with braces.

  • A simple tomato sauce complements stuffed rigatoni as an indulgent treat

  • Filling and sumptuous lasagna. It may take you fighting with your grandma to get your own recipe, but every family has its own distinctive recipe

  • A creamy, indulgent treat, Fettucine Alfredo is a favorite of many. You can easily bite into that perfect little mouthful with that fork


Patients often ask, “Can I eat spaghetti with braces?“. You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.

For more foods, read our comprehensive fast foods with braces post.

Can You Eat Spaghetti With Braces?

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