Can I eat watermelon with braces is often asked? Yes for sure!
While wearing braces, you can safely consume soft fruits (melons, oranges, seedless watermelon).
We searched the web for more information on forums about fruits to eat with braces and found the following
It’s Soft and Won’t Stain
To begin with, it is a juicy, soft fruit that does not have a great deal of flesh on it. Watermelon has the advantage of not getting stuck in your braces like corn or fruits with a lot of seeds – like pomegranates – do, as they tend to be more likely to get stuck in your braces. In addition to being soft, watermelon is also easy to chew. Aside from that, it will not stain either. In spite of the fact that this is a juicy, red fruit with a lot of water inside, it will not hurt the braces hardware or the bands on your braces.
A List Of Fruits That You Should Avoid Eating While Wearing Braces
This is a list of fruits that you should not consume while you are undergoing braces treatment in general. Every once in a while, we all make mistakes, so one slip up is not a deal breaker, but do your best to avoid it!
A big no-no is to chew on whole apples and pears with your front teeth in a big way
Peaches and apricots in their whole state
Citrus Fruit – Lemons, Limes, Oranges – These are all citrus fruits which are acidic in nature. There is no doubt that acid is bad for your teeth and can lead to tooth decay. When you have braces, it becomes even more difficult to remove acid from your teeth, even with the use of a toothbrush. If you can, try to stay away from whole slices of fruit
Similarly, pineapples are acidic before being digested, so this makes them a great source of mouth acidity
In general, figs and dates are dried fruits. They are a little chewy and are a bit small, which makes them easy to get stuck in gaps. There is a general rule of thumb that you should avoid all dried fruits with braces in general
As a result of the hardness and small size of coconut chunks, they can be very hard to chew. The last thing you want is to snap a bit off in your teeth and take a bracket with it. It is generally okay to drink coconut water with braces, just like with other fruit juices
Patients often ask, “Can I eat watermelon with braces?”. You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.
For more foods, read our comprehensive fast foods with braces post.
Can You Eat Watermelon With Braces?
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.