Can you drink orange juice with braces - BestOrthoontistUSA

Can You Drink Orange Juice With Braces? (Acidic!)

When undergoing orthodontic treatment like braces, it is crucial to pay attention to the beverages you consume. Sugary and acidic drinks, such as soda and fruit juice, should be avoided as they can erode the teeth and loosen brackets. Additionally, beverages known for staining teeth, such as coffee, soft drinks, sports drinks, and berries, should also be avoided.

However, if you must consume these types of beverages, using a straw can help minimize their impact on your braces and teeth. A straw can help reduce the amount of fluid that comes into contact with the front of your teeth.

If you’re still wondering whether you can drink juice with braces or not, it’s best to consult with your orthodontist for personalized recommendations. They can provide you with a list of beverages that are safe to consume while wearing braces and help you make informed decisions about your oral health.

Specifically, drinking fresh orange juice can cause two major issues.

Firstly, the high acid content of orange juice can break down the bonds in the glue that holds your braces in place, leading to broken brackets. Secondly, the acid and sugar in the juice can get trapped in hard-to-clean areas between your teeth and braces, resulting in stains on the braces and teeth even after they are removed. To avoid these problems, it is best to avoid drinking fresh orange juice while wearing braces and consult with your orthodontist for alternative beverage options that are safe for your treatment.

Can you drink orange juice with braces - BestOrthoontistUSA

Protect your braces and teeth with these tips
  1. Sugary drinks are particularly harmful to your oral health, so limit your consumption of soda and other sugary drinks.

  2. Maintain good oral hygiene by brushing and flossing regularly: Brushing and flossing regularly can help remove plaque and bacteria, which in turn can help prevent tooth decay.

  3. Protect your teeth and braces with a mouthguard: Mouthguards prevent damage to teeth and braces, as well as injuries to the mouth and jaw.

  4. Ensure your braces are working properly by visiting your orthodontist regularly. You can also identify any problems early by visiting your orthodontist regularly.


Reddit Threads

The first search result, [1], is a comment on a thread in the subreddit “r/braces” discussing the effects of fruit juice on braces.

Good Drinks with Braces Bad Drinks with Braces
Water Sweet Tea (unless artificially sweetened)
Milk Lemonade
Juice (if diluted) Juices
Herbal Teas Gatorade and Powerade
Protein Shakes Sugar-sweetened energy drinks
Clear soups Soda


If you’re wearing braces, it is important to be mindful of the beverages you consume, as some can cause damage to your braces and teeth. While the answer to the question “Can I drink juice with braces?” is generally “NO”, you can still enjoy some types of juice, but with caution.

Consuming juices that are high in acid or sugar can cause tooth enamel erosion and decay, as well as staining of your braces. To minimize these effects, you can use a straw when consuming juice or to be very careful, by rinsing your mouth out with water after drinking juice. It is always best to consult with your orthodontist for personalized recommendations and a list of safe and unsafe beverages while you are undergoing orthodontic treatment.

Can You Drink Orange Juice With Braces? (Acidic!)


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