Can You Drink Soda With Braces? (2023 Guide)
When wearing braces, you can enjoy soda, but you should be mindful of the type of soda you consume. The braces are less likely to be stained by clear soda than dark soda. Although clear soda is less acidic and sugary than dark soda, it can still damage braces and erode enamel. To prevent staining and decay, drink soda in moderation and brush your teeth and rinse your mouth thoroughly afterward. If you have any questions or concerns, always consult your orthodontist or dentist. Everyone has different needs and restrictions.
Dental Effects of Soda
You should avoid soda because of its high sugar and acid content, which can damage your teeth. Tooth decay can be caused by sugars in soda, while tooth enamel can be eroded by acids. Cavities and tooth loss can result from this type of damage to your teeth.
Soda and Braces
Food and drink particles can get trapped in brackets and wires when you have braces, which makes bacteria grow more easily. Tooth decay and other oral health issues can result from plaque buildup. Moreover, soda can discolor your braces by staining and discoloring them, making them less appealing and more visible.
Protect Your Braces and Teeth With These Tips
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Sugary drinks are particularly harmful to your oral health, so limit your consumption of soda and other sugary drinks.
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Maintain good oral hygiene by brushing and flossing regularly: Brushing and flossing regularly can help remove plaque and bacteria, which in turn can help prevent tooth decay.
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Protect your teeth and braces with a mouthguard: Mouthguards prevent damage to teeth and braces, as well as injuries to the mouth and jaw.
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Ensure your braces are working properly by visiting your orthodontist regularly. You can also identify any problems early by visiting your orthodontist regularly.
Reddit Threads
There are several Reddit threads discussing the topic of drinking soda with braces. These threads indicate that soda can be detrimental to the dental health of individuals with braces. [1], [2], [3]
These threads mention that soda is acidic and high in sugar, which can make it more difficult to keep teeth clean while wearing braces. This can increase the risk of cavities and white spots around the brackets when the braces are removed.
Additionally, some threads suggest that soda can stain the brackets and wires of braces, and can cause damage to them.
Overall, these threads suggest that it is best to limit or avoid drinking soda with braces, to protect your teeth and braces, and ensure the best possible outcome of your orthodontic treatment.
| Good Drinks with Braces | Bad Drinks with Braces |
|---|---|
| Water | Sweet Tea (unless artificially sweetened) |
| Milk | Lemonade |
| Juice (if diluted) | Juices |
| Herbal Teas | Gatorade and Powerade |
| Protein Shakes | Sugar-sweetened energy drinks |
| Clear soups | Soda |
Soda consumption with braces can cause serious dental damage and prolong your orthodontic treatment, which can be dangerous. Your orthodontic treatment will be more successful if you follow the tips in this article to protect your teeth and braces
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.
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