Can you eat chicken with braces

Can You Eat Chicken With Braces? (Soup is Ideal)

Can you eat chicken with braces? Yes, but chicken comes in all shapes and sizes and is easier to eat than beef. Deboned chicken is preferable, always cut into small pieces. Chicken goes great with steamed vegetables.

We searched the web for more information on forums about eating chicken with braces.

Can I Eat Fried Chicken with Braces?

Yes, but the only thing you need to do is make very small pieces.

Can I Eat Chicken Strips with Braces?

Unlike bone-in meat, deboned meats, such as chicken breast, are safe for people with braces. Broccoli is a good partner for chicken.

Can You Eat Chicken Nuggets with Braces?

It is possible to eat chicken nuggets with braces if they are cut into smaller pieces before eating. It is possible to damage the braces and wires when you eat nuggets because of their hard crust. It is therefore necessary to slice them up into small pieces before eating them in order to avoid damaging the braces.

Can you eat chicken with braces


Instead of:

  • Hard pretzels
  • Hard taco shells
  • Doritos, Cheetos, Fritos
  • Popcorn
  • Carrot sticks
  • Apples, pears, or peaches
  • Hard rolls, bagels, or crust
  • Ribs, chicken wings, or drumsticks
  • Corn on the cob


  • Soft pretzels or thin pretzel sticks
  • Soft tacos or burritos
  • Cheese puffs, cheese balls, or potato chips
  • Hull-less popcorn
  • Carrot curls or thin sticks
  • Cutting fruit into sections
  • Cutting or breaking bread into small pieces
  • Removing meat from the bone
  • Corn off the cob


  • Ice! Your braces will be completely destroyed by it.

  • Hard candies and suckers! Chewing on them is just too tempting.

  • Pencils and pens! They tend to destroy during final exam time because they are prime chewing targets.

  • A variety of nuts, gum, caramel, taffy, and peanuts!


So, can you eat chicken with braces? Yes, chicken that is soft and boneless can be paired with vegetables that are easy to chew. You can also enjoy chicken noodles soup with braces. You just need to know which chicken dishes you can eat and which ones you cannot. Chicken dishes could either be hard to chew or too crunchy for your braces – you just need to know what to avoid.

Food “hardness” and food “stickiness” should be considered when determining what is okay to eat while wearing braces.

To prevent bending or breaking the wires in your mouth, avoid chewing anything that has hard chunks. Damage can be caused to wires by popcorn kernels, nuts, seeds, hard candy, apples, crunchy vegetables etc.

Getting stuck between the wires and brackets of your teeth can be a problem with sticky items that do not “clear” the mouth quickly. The likes of gum, caramel, taffy. Avoid eating foods that stick between your teeth, even if you don’t have braces.

After eating, excellent oral hygiene is essential with braces. After eating, swish vigorously with lots of clean water if you’re at school/work during the day

Use a soft-bristled toothbrush to brush your teeth thoroughly, but gently. Use a water pick to reach those hard-to-reach places, and use interdental brushes/picks to get between your teeth.

You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.

For more foods, read our comprehensive post of what you can eat with braces.

Can You Eat Chicken With Braces?

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