Can You Eat Chips With Braces? (Which Types of Potato Chips)
Can you eat chips with braces? Yes, chips are safe to eat with braces, but be careful!Braces (brackets) are not indestructible and can come off your teeth if subjected to strong enough forces. When this happens, the “glue” holding them in place can fail and they will need to be re-glued. This can be inconvenient as it may require missing school or work, making an extra appointment, and potentially delaying treatment. To avoid this, it is important to be mindful of the types of food you eat while wearing braces. Some foods are more likely to cause braces to come off, so you have the option of either avoiding them or proceeding with caution.
We searched the web for more information on forums about chips you can eat with braces.
Can You Eat Cheetos Puffs With Braces?
You can easily circumvent Cheetos Cheese Puffs’ crunchy texture by placing the chips directly on your tongue. Compared to Cheetos Puffs, Cheetos are crunchier. For those who love cornmeal and cheese seasoning, Cheetos Puffs are a great choice.
Can You Eat Lays Chips With Braces?
Lays are a suitable choice for chips when you have braces. They are crunchy but not excessively so. Just make sure to eat one chip at a time.
Can You Eat Pringles Chips With Braces?
Despite being crunchy, Pringles break into large pieces. This reduces the risk of tiny chips getting caught in the metal wiring. Additionally, Pringles aren’t too hard on your teeth. When you have braces on, make sure you bite with your back teeth rather than your front teeth.
Can You Eat Ruffles With Braces?
Kettle Chips or Ruffles, on the other hand, are made with extra crunch. When you have braces, you will want to avoid these chips because they will damage the brackets and wires. Your braces will not be able to handle most tortilla chips.
Can You Eat Funyuns with Braces?
If you have braces, you should avoid Funyuns. In spite of the fact that Funyuns aren’t super hard, eating them requires some bite strength. For those of you who are unfamiliar with Funyuns, they are a brand of ring-shaped onion flavored chips manufactured by Frito-Lay.
Tips For Eating Chips With Braces
- Choose soft chips: Opt for softer chips that are easier to chew and less likely to damage your braces or get stuck in the wires and brackets. Baked chips, corn chips, and pita chips are all good options.
- Cut your chips into smaller pieces: Cutting your chips into smaller pieces can make them easier to eat and chew with braces. This can also help to prevent crumbs from getting stuck in your braces.
- Avoid chips with hard, crunchy textures: Avoid chips that are hard or crunchy, as these can be more difficult to chew and can potentially damage your braces or get stuck in the wires and brackets. Stick to softer, more pliable chips instead.
- Eat slowly and chew carefully: Take your time when eating chips with braces and chew your food carefully. This can help to prevent damage to your braces and make it easier to swallow.
- Use a fork and knife if needed: If you’re having trouble eating chips with your braces, you can use a fork and knife to cut them into smaller pieces and make them easier to eat. You can also use a fork to push chips onto the fork if it’s difficult to chew with your braces.
I hope these tips help make it easier for you to enjoy chips while wearing braces!
Here is a more extensive extended table of foods that you can eat with braces, including examples of each type of food and a description of how to prepare them:
| SOFT FOODS | EXAMPLES | HOW TO PREPARE |
|---|---|---|
| Pudding | Chocolate pudding, tapioca pudding | Mix pudding mix with milk according to package instructions and refrigerate until set. |
| Jell-O | Any flavor of Jell-O | Mix Jell-O powder with boiling water and refrigerate until set. |
| Yogurt | Plain yogurt, fruit-flavored yogurt | Open container and spoon out desired amount. |
| Smoothies | Banana smoothie, berry smoothie | Blend together desired fruits, milk or yogurt, and ice until smooth. |
| Soft cooked meat | Chicken breast, fish fillets | Cook meat in a skillet over medium heat until fully cooked and tender. |
| Tofu | Silken tofu, firm tofu | Cut tofu into small cubes and cook in a skillet over medium heat until heated through. |
| Mashed potatoes | Plain mashed potatoes, garlic mashed potatoes | Peel and chop potatoes, boil in salted water until tender, then mash with butter and milk. |
| MODERATE FOODS | EXAMPLES | HOW TO PREPARE |
|---|---|---|
| Cooked vegetables | Cooked carrots, cooked green beans | Peel and chop vegetables, steam or boil until tender. |
| Soft fruits | Ripe bananas, ripe peaches | Peel and slice fruits, or blend into a smoothie. |
| Soft cheeses | Cream cheese, feta cheese | Slice or spread cheese on crackers or bread. |
| Soft cooked grains | Cooked rice, cooked quinoa | Cook grains according to package instructions, or use leftover cooked grains from a previous meal. |
| Flaked fish | Salmon, tilapia | Cook fish in a skillet over medium heat until flaky and fully cooked. |
| Pasta | Cooked spaghetti, cooked macaroni | Cook pasta according to package instructions, then toss with sauce or butter. |
| FOOD TYPES TO AVOID | EXAMPLES |
|---|---|
| Hard foods | Nuts, hard candies, ice, raw carrots, corn on the cob |
| Sticky foods | Gum, caramels, gummies, taffy, toffee |
| Crunchy foods | Popcorn, chips, pretzels, crackers, raw apples and pears |
| Chewy foods | Bagels, crusty bread, pizza crust, beef jerky |
| Sugary foods and drinks | Soda, candy, cake, cookies, fruit juice, sports drinks |
Conclusion
So, can you eat chips with braces. In conclusion, it is absolutely possible to consume chips while wearing braces as long as you adhere to a few straightforward rules and procedures. You can consume chips while wearing braces without any issues if you choose soft chips, cut them into smaller pieces, avoid chips with hard, crunchy textures, eat slowly and chew thoroughly, and use a fork and knife if necessary. Don’t be scared to enjoy in this wonderful treat, just make sure to follow a few safety steps to eat it comfortably and safely while wearing braces. Enjoy your snacks!
You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.
For more foods, read our comprehensive fast foods with braces post.
Can You Eat Chips With Braces?
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.
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