Can You Eat Ice With Braces? (Big No No)

Can you eat ice with braces? NO! It’s unfortunate that ice is on the list of foods to avoid when you have braces. It’s okay to drink iced drinks with braces, but not to chew ice with them. Make sure you drink your frozen slushie through a straw – don’t chew the ice.

We searched the web for more information on forums about eating ice with braces.

Here is a more extensive extended table of foods that you can eat with braces, including examples of each type of food and a description of how to prepare them:

Pudding Chocolate pudding, tapioca pudding Mix pudding mix with milk according to package instructions and refrigerate until set.
Jell-O Any flavor of Jell-O Mix Jell-O powder with boiling water and refrigerate until set.
Yogurt Plain yogurt, fruit-flavored yogurt Open container and spoon out desired amount.
Smoothies Banana smoothie, berry smoothie Blend together desired fruits, milk or yogurt, and ice until smooth.
Soft cooked meat Chicken breast, fish fillets Cook meat in a skillet over medium heat until fully cooked and tender.
Tofu Silken tofu, firm tofu Cut tofu into small cubes and cook in a skillet over medium heat until heated through.
Mashed potatoes Plain mashed potatoes, garlic mashed potatoes Peel and chop potatoes, boil in salted water until tender, then mash with butter and milk.

Cooked vegetables Cooked carrots, cooked green beans Peel and chop vegetables, steam or boil until tender.
Soft fruits Ripe bananas, ripe peaches Peel and slice fruits, or blend into a smoothie.
Soft cheeses Cream cheese, feta cheese Slice or spread cheese on crackers or bread.
Soft cooked grains Cooked rice, cooked quinoa Cook grains according to package instructions, or use leftover cooked grains from a previous meal.
Flaked fish Salmon, tilapia Cook fish in a skillet over medium heat until flaky and fully cooked.
Pasta Cooked spaghetti, cooked macaroni Cook pasta according to package instructions, then toss with sauce or butter.

Hard foods Nuts, hard candies, ice, raw carrots, corn on the cob
Sticky foods Gum, caramels, gummies, taffy, toffee
Crunchy foods Popcorn, chips, pretzels, crackers, raw apples and pears
Chewy foods Bagels, crusty bread, pizza crust, beef jerky
Sugary foods and drinks Soda, candy, cake, cookies, fruit juice, sports drinks

Can you eat ice with braces

Ice With Braces FAQ

Can eating ice with braces cause pain?

Eating ice with braces can cause pain, as the cold temperature of the ice can cause sensitivity and discomfort in your teeth. Additionally, biting down on the ice can cause damage to your braces and result in pain and discomfort. It’s best to avoid eating ice with braces to prevent pain and discomfort.

What should I do if I accidentally bite down on ice with braces?

If you accidentally bite down on ice with braces, rinse your mouth with warm water to help alleviate any pain or discomfort. If the pain persists or you notice any damage to your braces, contact your orthodontist for further advice and treatment.

Can I drink cold drinks with braces?

Yes, you can drink cold drinks with braces. However, it’s important to use a straw to avoid sucking the cold liquid directly onto your teeth, which can cause sensitivity and discomfort. Additionally, avoid drinks that are very sweet or acidic, as these can increase the risk of tooth decay and cavities.


So, can you eat ice with braces? No you cant.

You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.

For more foods, read our comprehensive post of what you can eat with braces.

Can You Eat Ice With Braces?

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