Can You Eat Ice With Braces? (Big No No)
Can you eat ice with braces? NO! It’s unfortunate that ice is on the list of foods to avoid when you have braces. It’s okay to drink iced drinks with braces, but not to chew ice with them. Make sure you drink your frozen slushie through a straw – don’t chew the ice.
We searched the web for more information on forums about eating ice with braces.
Here is a more extensive extended table of foods that you can eat with braces, including examples of each type of food and a description of how to prepare them:
| SOFT FOODS | EXAMPLES | HOW TO PREPARE |
|---|---|---|
| Pudding | Chocolate pudding, tapioca pudding | Mix pudding mix with milk according to package instructions and refrigerate until set. |
| Jell-O | Any flavor of Jell-O | Mix Jell-O powder with boiling water and refrigerate until set. |
| Yogurt | Plain yogurt, fruit-flavored yogurt | Open container and spoon out desired amount. |
| Smoothies | Banana smoothie, berry smoothie | Blend together desired fruits, milk or yogurt, and ice until smooth. |
| Soft cooked meat | Chicken breast, fish fillets | Cook meat in a skillet over medium heat until fully cooked and tender. |
| Tofu | Silken tofu, firm tofu | Cut tofu into small cubes and cook in a skillet over medium heat until heated through. |
| Mashed potatoes | Plain mashed potatoes, garlic mashed potatoes | Peel and chop potatoes, boil in salted water until tender, then mash with butter and milk. |
| MODERATE FOODS | EXAMPLES | HOW TO PREPARE |
|---|---|---|
| Cooked vegetables | Cooked carrots, cooked green beans | Peel and chop vegetables, steam or boil until tender. |
| Soft fruits | Ripe bananas, ripe peaches | Peel and slice fruits, or blend into a smoothie. |
| Soft cheeses | Cream cheese, feta cheese | Slice or spread cheese on crackers or bread. |
| Soft cooked grains | Cooked rice, cooked quinoa | Cook grains according to package instructions, or use leftover cooked grains from a previous meal. |
| Flaked fish | Salmon, tilapia | Cook fish in a skillet over medium heat until flaky and fully cooked. |
| Pasta | Cooked spaghetti, cooked macaroni | Cook pasta according to package instructions, then toss with sauce or butter. |
| FOODs to avoid | EXAMPLES |
|---|---|
| Hard foods | Nuts, hard candies, ice, raw carrots, corn on the cob |
| Sticky foods | Gum, caramels, gummies, taffy, toffee |
| Crunchy foods | Popcorn, chips, pretzels, crackers, raw apples and pears |
| Chewy foods | Bagels, crusty bread, pizza crust, beef jerky |
| Sugary foods and drinks | Soda, candy, cake, cookies, fruit juice, sports drinks |
Ice With Braces FAQ
Can eating ice with braces cause pain?
Eating ice with braces can cause pain, as the cold temperature of the ice can cause sensitivity and discomfort in your teeth. Additionally, biting down on the ice can cause damage to your braces and result in pain and discomfort. It’s best to avoid eating ice with braces to prevent pain and discomfort.
What should I do if I accidentally bite down on ice with braces?
If you accidentally bite down on ice with braces, rinse your mouth with warm water to help alleviate any pain or discomfort. If the pain persists or you notice any damage to your braces, contact your orthodontist for further advice and treatment.
Can I drink cold drinks with braces?
Yes, you can drink cold drinks with braces. However, it’s important to use a straw to avoid sucking the cold liquid directly onto your teeth, which can cause sensitivity and discomfort. Additionally, avoid drinks that are very sweet or acidic, as these can increase the risk of tooth decay and cavities.
Conclusion
So, can you eat ice with braces? No you cant.
You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.
For more foods, read our comprehensive post of what you can eat with braces.
Can You Eat Ice With Braces?
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.
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