Can You Eat Licorice With Braces? (Avoid)
Can you eat licorice with braces? No. Due to the licorice’s sticky and chewy texture, it is typically not advised to consume licorice while wearing braces. Licorice’s gummy consistency makes it challenging to chew and may get caught in the wires and brackets of your braces. Your braces may become damaged or your gums and teeth may become irritated as a result. Additionally, licorice contains a lot of sugar, which can exacerbate existing dental health problems and raise the risk of tooth decay. It is generally advised to refrain from consuming licorice when wearing braces for these reasons. You can replace them with a variety of other delicious and healthful snacks.
We searched the web for more information on forums about what foods can you eat with braces.
Here is a more extensive extended table of foods that you can eat with braces, including examples of each type of food and a description of how to prepare them:
| SOFT FOODS | EXAMPLES | HOW TO PREPARE |
|---|---|---|
| Pudding | Chocolate pudding, tapioca pudding | Mix pudding mix with milk according to package instructions and refrigerate until set. |
| Jell-O | Any flavor of Jell-O | Mix Jell-O powder with boiling water and refrigerate until set. |
| Yogurt | Plain yogurt, fruit-flavored yogurt | Open container and spoon out desired amount. |
| Smoothies | Banana smoothie, berry smoothie | Blend together desired fruits, milk or yogurt, and ice until smooth. |
| Soft cooked meat | Chicken breast, fish fillets | Cook meat in a skillet over medium heat until fully cooked and tender. |
| Tofu | Silken tofu, firm tofu | Cut tofu into small cubes and cook in a skillet over medium heat until heated through. |
| Mashed potatoes | Plain mashed potatoes, garlic mashed potatoes | Peel and chop potatoes, boil in salted water until tender, then mash with butter and milk. |
| MODERATE FOODS | EXAMPLES | HOW TO PREPARE |
|---|---|---|
| Cooked vegetables | Cooked carrots, cooked green beans | Peel and chop vegetables, steam or boil until tender. |
| Soft fruits | Ripe bananas, ripe peaches | Peel and slice fruits, or blend into a smoothie. |
| Soft cheeses | Cream cheese, feta cheese | Slice or spread cheese on crackers or bread. |
| Soft cooked grains | Cooked rice, cooked quinoa | Cook grains according to package instructions, or use leftover cooked grains from a previous meal. |
| Flaked fish | Salmon, tilapia | Cook fish in a skillet over medium heat until flaky and fully cooked. |
| Pasta | Cooked spaghetti, cooked macaroni | Cook pasta according to package instructions, then toss with sauce or butter. |
| FOOD TYPES TO AVOID | EXAMPLES |
|---|---|
| Hard foods | Nuts, hard candies, ice, raw carrots, corn on the cob |
| Sticky foods | Gum, caramels, gummies, taffy, toffee |
| Crunchy foods | Popcorn, chips, pretzels, crackers, raw apples and pears |
| Chewy foods | Bagels, crusty bread, pizza crust, beef jerky |
| Sugary foods and drinks | Soda, candy, cake, cookies, fruit juice, sports drinks |
Conclusion
So, can you eat licorice with braces? It is generally not recommended to eat licorice with braces, as it can be difficult to chew and can potentially damage your braces. Licorice is sticky and can get stuck in the spaces between your teeth and braces, making it difficult to remove. In addition, licorice is often flavored with sugar, which can promote tooth decay and can be harmful to your oral health. If you do want to eat licorice with braces, it’s best to cut it into small pieces and chew slowly and carefully to avoid damaging your braces. You should also be sure to brush and floss your teeth thoroughly after eating licorice to remove any food particles that may be stuck in your braces.
You should consult with your dentist first to find out what kind of guide to follow based on your treatment condition before consuming your favorite foods.
Can You Eat Licorice With Braces?
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.
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