If you plan to get Invisalign in 2022, please read the article below before assuming you must completely change your diet.
Ask Invisalign users who have found themselves on the “Invisalign Diet” that using Invisalign mouthpieces might do more for you than straighten your teeth.
The Invisalign program does not require participants to follow a meal plan. Because Invisalign wearers must wear their aligners for about 20 hours per day, this is the birth of the idea. It means that some people must plan their meals so that their aligners only need to be out for a short time each time, say thirty minutes. Maintaining an active metabolism can be achieved by eating at regular intervals. As a result of wearing the trays, some Invisalign users see changes in their bodies.
Invisalign Eating Schedule
As a result of the scheduling required by Invisalign aligners, many Invisalign wearers have adopted healthy habits. Mindless snacking is cut out for some people due to having to remove their aligners and brush their teeth after eating. Drinking soda and other sugary, colored beverages could discolor the trays, so some people avoid them.
Water intake seems to be affected by the Invisalign Diet as well. Once people are on the Invisalign system, their mouths tend to feel a bit dry, so they hydrate more than ever. Drinking with a straw will also keep your aligners clean; although even healthy drinks like coffee can stain your aligners, clear or light-colored drinks will not.
What Foods Can I Eat With Invisalign In?
What Exactly is the Invisalign Diet?
Disclaimer – This article is intended to promote understanding of and knowledge about orthodontics and general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your orthodontist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.