Why do my teeth hurt after flossing? When someone experiences discomfort after flossing or during it, they are usually a new flosser. This unpleasant ache is most often caused by improper techniques and tools.
The purpose of flossing is to remove bacteria breeding spots between your teeth with a sharp rope. The procedure is not supposed to be painful, however. Be gentler and slower when flossing instead of being angry.
Slowly, the pain should disappear after you change your approach. Consult your dentist if it doesn’t, and he/she can determine whether there are any more complicated problems.
Is it Normal for Gums to Feel Sore After Flossing?
It might be a problem with the way you floss if your gums hurt after flossing. It is possible to cause pain and bleeding along the gum line if you floss with too much pressure. Flossing too rarely can cause pain after flossing.
How Long Does it Take for Flossing to Stop Hurting?
Flossing can be easy once you learn the proper technique. Regular flossing will likely relieve any pain you experience within a week or two.
How to Floss Properly
Flossing correctly can help you avoid toothaches and painful gums.
- The floss should be wound around your middle fingers on both hands for about 18 inches.
- Between the thumbs and forefingers, hold the floss tightly.
- Put it between your teeth by gently inserting it between them.
- Wrap the floss around the tooth with a “C” shape.
- Keep the floss pressed against your teeth by rubbing it up and down.
- To avoid bleeding or damage to your gums, floss under your gum line gently and slowly.
- Flossing can be painful if you snap or jerk the floss.
- Keep your back teeth clean by flossing behind them.
- Over-flossing sore gums can make them worse.
Does Floss Expire?
There is really no expiration date on dental floss, which is good news. With old dental floss, the only concern is that it may be more prone to fraying or brittleness. It is possible, however, for flavored floss to lose its flavor and become brittle over time.
Teeth Hurt After Flossing Reddit
My Teeth Hurt After Flossing!!
I had 3 cavaties filled in 2 weeks – I decided to brush my teeth twice a day, floss once a day, and use mouth wash twice a day as well after brushing.
Now… my teeth feel like they have been punched with a fist! They literally hurt! Especially after flossing – I realized I did it wrong for the first 2 weeks I would just go up and down and move on – Now I insert the floss and scrape each side of the tooth with it – and after I did that once – my teeth started to hurt more.
I also brush the gum line with my tooth brush at a 45 degree angle.
I spoke to my dentist today, had the full exam x-ray and gum readings – when the dentist told me the xrays look good – I was in complete and total shock my response was: “You’re kidding?!”
He told me all I need is a cleaning, and 2 fillings – a ‘cavity’ is beginning on one tooth while another filling needs to be fixed because the resin on top of a chipped tooth is beginning to blacken.
How long will my teeth hurt – He said it is from the removing of plaque that my teeth are not used to being clean and they are actually exposed for the first time in years.
I will never be this stupid again – I don’t care how tired I am (a big excuse to get out of cleaning teeth in the past: “Nah I’m in bed already – why get up etc.) – I will get out off the couch/out of bed and do it! first thing in the morning and before bed time.
I want to keep my teeth – I can’t believe I took them for granted.
Disclaimer – This article is intended to promote understanding of and knowledge about orthodontics and general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your orthodontist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
Teeth Hurt After Flossing
Perry heads up a dynamic marketing team that has help the leading orthodontic practices in the USA 10X their business for over a decade. He’s a tea connoisseur, avid reader, traveling and grower of exotic fruits in his permaculture food forest.